Most of us have heard that wearing stiletto heels are not great for our feet, legs or back. Is it safer to go with flats? Perhaps a nice, natural-feeling flip-flop? Sadly, think again.

Physical therapists treat women with pain in the foot, knee, hip, and back—many times caused by a summer season spent in flip-flops.

Research from Auburn University suggests that wearing flip-flops can cause temporary or even long-term damage to the musculoskeletal system.

Most flip-flops lack proper arch support, causing your full body weight to exert pressure on the plantar surface of the foot. Without proper support, your arch collapses and can cause Plantar Fasciitis, Bunions, and even Achilles Tendonitis.

For years, I have advised my patients against wearing flip-flops, until now.

We are happy to announce our association with SOLE Supports, and they have a great new line of Summer slides and Flip Flops. SOLE flip flops contour to your foot, and provide excellent arch support and cushioning. And they’re APMA approved!

We now offer the full line of Sole Supports, including their footwear!