MROWKA PHYSICAL THERAPY, P.C.

Services

Individualized Rehabilitation Programs

Most of our treatment regimens are Orthopedic-based. We provide treatment for musculoskeletal injuries and complaints of people of all ages, from the weekend warrior to professional athlete. We treat:
  • Sports and Orthopedic Injuries
  • Neck and Back Rehabilitation, Lumbar Stabilization Programs and "Back School" education
  • Geriatric Exercises
  • Carpal Tunnel Syndrome and Cumulative Trauma Dysfunction
  • Scoliosis Exercises and other Postural Restorative Training
  • Women's Specialty Health Issues
  • Headache Treatment and Preventative Exercises
  • Custom Foot Orthotic Evaluation, Casting, and Fitting
  • Athletic Taping, McConnell Taping, Kinesio-Taping Services

Specialty Programs
  • Core-Training (Pilates)
  • Postural Awareness Programs and Training
  • Balance, Coordination, and Proprioception Training
  • "Pre-hab" Programs for pre-season and off-season Training
  • Baseball, Softball, and Swimming Shoulder Protection Programs
  • Geriatric and Osteoporosis Exercise Programs
  • Ergonomic Analysis (at your workplace or home)
  • Prenatal/Postnatal Exercise

Pre-Surgical Consults and Post-Surgical Rehabilitation

  • Crutch Training and Usage
  • Rotator Cuff Strengthening
  • ACL Reconstruction Protocol
  • Joint Replacement Protocol
  • General Reconditioning

Modalities/Treatment Options/Equipment

To complement our Manual Techniques, we employ:

  • Hot and cold modalities
  • Ultrasound/Phonophoresis
  • Iontophoresis
  • MicroLight's ML830 (R) Laser (www.microlightcorp.com)
  • Traction (Saunders, Manual, Pneumatic)
  • All Electric Stimulation Waveforms
  • TNS "TENS" for pain control
  • Biofeedback
  • Jobst Pneumocompression
Resistance Training and Functional Training Equipment
  • A complete line of Quantum Resistance Machines
  • Resistance Bands and Tubing
  • Medicine Balls, Resistance Bars, Dumbbells
  • TRX Suspension Training
  • ReBounder Trainer
  • Plyometric Training Devices
Cardio Equipment
  • Treadmill
  • Bicycles                                                                                                       Johnny-G Spinning Cycle, Schwinn AirDyne, Schwinn Recumbent
  • Rowers: Concept 2 and Water Resistance Rowers
  • Skiers' Edge Lateral Skier
  • VersaClimber Step Climber
  • Sliding Boards
Custom Foot Orthotics 

Bunions, Shin Splints, Plantar Fasciitis, Heel Spurs, Chronic low back pain, and many other injuries/conditions may be caused by an imbalance in the foot and ankle. Excessive pronation (flat foot,) or rigid high arches place your body at risk of developing an injury. However, other biomechanical imbalances may not be as obvious.

Treating the injury, without eliminating the cause of the injury, will be only palliative. If an imbalance exists and is not corrected, you may suffer from chronic pain and/or recurrent injury.

We provide biomechanical examinations to determine whether or not orthotics will help you. We will cast your feet for the most accurate measurements, and provide you with orthotics custom designed for your feet and biomechanical needs.

Insurance may pay for the comprehensive evaluation, but most will not pay for the orthotic insole. We would be happy to arrange a payment plan for you. Call us for more information.


Personal Training


Many people seek physical therapy only after an injury or surgery. We recommend seeing a physical therapist BEFORE you get hurt.

Physical Therapists are much more qualified to provide personal training services than most health-club trainers.

Physical Therapists are experts in the science of preserving, restoring, and improving human function. Colleen Mrowka, DPT,  has a Master's degree in Exercise Physiology, a Doctorate in Physical Therapy, post-graduate certification in Sports Medicine, and 25 years clinical experience in preventing and rehabilitating injured athletes.

Who do you want as your personal trainer?






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