MROWKA PHYSICAL THERAPY, P.C.
A New Concept in Exercise
Developed by Colleen Mrowka, PT, DPT
and
Available only at Mrowka Physical Therapy
and
Available only at Mrowka Physical Therapy
CardioBlast is Cross-Training at its Best!
Take your Exercise Training to the Next Level
CardioBlast combines Cardio Exercise with Personal Training and Core-stabilization exercises to allow you to Maximize your exercise potential without the fear of getting injured.
Kick-boxing-Spinning-Skiing-Yoga-Pilates-Climbing-Running
All under the guidance and watchful eyes of an
Exercise and Injury Prevention Expert!
Regardless of your perceived exercise level, you will be able to increase your intensity of exercise and improve your cardio endurance much more easily than just increasing the time on one machine.
Each class enables you to perform 60-minutes of cardio-exercise!
Colleen also teaches the correct way to perform exercises
CardioBlast emphasizes core-stabilization
You'll have more energy, and be able to meet your fitness goals
much easier than other programs.
Don't be fooled by trendy or gimmicky exercises.
Don't be intimidated by the 60-minute cardio component.
CardioBlast is the best exercise program for people of all fitness levels.
6-weeks of 75-minute classes
2 Classes/week
Classes are limited
Call Today to Enroll in the next session
Kick-boxing-Spinning-Skiing-Yoga-Pilates-Climbing-Running
All under the guidance and watchful eyes of an
Exercise and Injury Prevention Expert!
Regardless of your perceived exercise level, you will be able to increase your intensity of exercise and improve your cardio endurance much more easily than just increasing the time on one machine.
Each class enables you to perform 60-minutes of cardio-exercise!
Colleen also teaches the correct way to perform exercises
CardioBlast emphasizes core-stabilization
You'll have more energy, and be able to meet your fitness goals
much easier than other programs.
Don't be fooled by trendy or gimmicky exercises.
Don't be intimidated by the 60-minute cardio component.
CardioBlast is the best exercise program for people of all fitness levels.
6-weeks of 75-minute classes
2 Classes/week
Classes are limited
Call Today to Enroll in the next session
